Gingival recessions, also known as receding gums, are a common dental condition that affects many people around the world. These recessions are characterized by the exposure of the tooth root due to the shifting or receding gums. In this article, we will explore the underlying causes of gingival recessions, the possible consequences of not receiving timely treatment, and recommendations for the treatment and prevention of this condition.

Causes of gingival retractions:

Gum recessions can be caused by a variety of factors, including:

• Aggressive tooth brushing: Overly vigorous brushing or using hard-bristled brushes can wear down gums over time, causing them to recede.
• Periodontal disease: Periodontitis, a chronic bacterial disease of the gums, can weaken gum tissue and cause it to recede.
• Dental malocclusion: Poor alignment of teeth or an incorrect bite can put uneven pressure on the gums, which can lead to recessions.
• Bruxism: Grinding or clenching your teeth can put excessive force on your gums and cause them to recede.

Consequences of not treating gingival retractions:

If not treated in time, gum recessions can have several negative consequences for oral health, including:

• Tooth sensitivity: Exposure of tooth roots can make teeth more sensitive to heat, cold, and sweet or acidic foods.
• Increased risk of cavities: Exposed roots are more prone to developing cavities because they are not protected by tooth enamel.
• Tooth loss: Advanced gum recession can weaken the hold of teeth, increasing the risk of premature tooth loss.
• Aesthetic problems: Gum recessions can affect the appearance of your smile, making your teeth look longer and your gums less uniform.

Recommended treatments:

Treatment for gum recession can vary depending on the severity of the condition and the underlying causes. Some common treatment options include:

• Flap Recession: In moderate to severe cases, periodontal surgery may be performed to correct recessions. During the procedure, a flap of gum tissue is lifted and repositioned to cover the exposed roots.
• Soft tissue grafts: The patient’s own gum tissue or regenerative materials are used to increase the amount of gum in the affected areas and cover exposed roots.
• Resins or dental veneers: In some cases, when gingival retractions are minimal and there have been no significant problems in the dental structure, coatings with resins or dental veneers can be used to improve the aesthetics of the smile and protect exposed roots.
• Orthodontics: If malocclusion is the underlying cause of your gum recessions, orthodontic treatment may be recommended to correct tooth alignment and redistribute biting forces appropriately.
• Changing habits: It is essential to correct harmful habits such as aggressive brushing or bruxism. Using an extra-soft bristle toothbrush and proper brushing technique, as well as using mouth guards in case of bruxism, can help prevent the progression of gingival retractions.
• Periodontal maintenance: After receiving proper treatment, it is important to maintain good oral hygiene and make regular visits to the dentist. The dentist can perform professional cleanings and provide personalized instructions for oral care at home.

Preventing gingival retractions:

In addition to following the treatment recommendations mentioned above, there are preventive measures that can help prevent the appearance of gingival retractions or their recurrence:

• Gentle brushing and proper technique: Use a soft-bristled toothbrush and brush in gentle, circular motions. Avoid putting too much pressure on the gums.
• Floss regularly: Daily flossing helps remove food debris and plaque from between your teeth and along the gum line, preventing buildup that can damage your gums.
• Regular dental visits: Have dental checkups preferably every 4 months to detect gum problems in their early stages and receive appropriate treatment.
• Avoid tobacco: Smoking increases the risk of periodontal disease and can worsen gum recession. Avoiding tobacco and reducing consumption of tobacco-related products can contribute to gum health.

Conclusions:

Receding gums are a common dental condition that can have negative consequences for oral health if not treated in time. It is important to understand the underlying causes and seek appropriate treatment to prevent long-term complications. By following good oral hygiene, correcting harmful habits, and making regular visits to the dentist, you can maintain gum health and prevent the recurrence of receding gums. Remember, always consult a professional for an accurate diagnosis and a treatment plan suited to your individual needs.